MUSCLE BASICS





BLOG NO 3 FOR MUSCLE BASICS


1. METABOLISM                    


METABOLISM MEANS CHANGE


*****A SET OF CHEMICAL REACTIONS IN ORGANISMS.












3 MAIN PURPOSES OF METABOLISM



1. CONVERT FOOD INTO ENERGY


2. CONVERT FOOD INTO BUILDING BLOCK FOR  PROTEINS, CARBOHYDRATES, NUCLEIC ACID AND FATS.


3. ELIMINATION OF NITROGENOUS  WASTES.






METABOLIC REACTIONS





1. CATABOLISM


*** BREAKDOWN OF COMPOUNDS

2. ANABOLISM


*** BUILDING UP OF COMPOUNDS



BASAL METABOLIC RATE   ( BMR)


THE AMOUNT OF ENERGY EXPENDED WHILE AT REST.







THANK YOU


DR SUNDEEP SINGH